Demanding week?

Leading ourselves effectively is supported by having resilience.

The good news is we can build up our resilience reserves.

👀Check out the slider for reminders on how to strengthen your resilience in these areas:
🥷Physical
🤓Mental
💚Emotional
🫂Social
🌟Check out the bonus slide at the end

🔸What has helped you overcome obstacles and bumps in the road?

🔹What do you know supports your ability to adapt to daily challenges?

Look forward to hearing your tips 😊

Live Your Truth 🌱Know Your Mind Love 🌱Your Life 🌱
Alison Sinclair – Self Leadership Coach ICF-ACC
For more content, ring the bell on my profile.
#wellbeingatwork #mentalfitness #selfleadership

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