Demanding week?

Leading ourselves effectively is supported by having resilience.

The good news is we can build up our resilience reserves.

Check out the slider for reminders on how to strengthen your resilience in these areas:
Physical
Mental
Emotional
Social
Check out the bonus slide at the end

What has helped you overcome obstacles and bumps in the road?

What do you know supports your ability to adapt to daily challenges?

Look forward to hearing your tips

Live Your Truth Know Your Mind Love Your Life
Alison Sinclair – Self Leadership Coach ICF-ACC
For more content, ring the bell on my profile.
#wellbeingatwork #mentalfitness #selfleadership

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Demanding week?

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