Join my science-backed Positive Intelligence® programme for senior professionals in tech, finance and services who want to take control and confidently lead their lives.
As you’re here, chances are, one or more of these thoughts hits close to home:
- “Maybe this is it and there’s nothing more.”
- “Maybe the life I’m dreaming of isn’t possible for me.”
- “Maybe I haven’t got what it takes to really make it.”
Now, imagine breaking free from that nagging feeling of inadequacy and the mental barriers that are keeping you stuck in dissatisfaction.
How would your life transform if you could conquer the obstacles in your mind and shift from self-sabotage to self-empowerment? What if you could move through your day with ease, even when presented with challenges?
Instead of feeling blocked and frustrated, imagine embracing a life of abundance and fulfilment. Free from the grip of not enough-ness so you cultivate inner calm and confidence and lead life with conviction.
Is an Inner Critical Voice Whispering Doubts in Your Mind and Fuelling Self-Sabotage?
Raise Your Inner Game For Success
If you’re ready to break these cycles, look no further.
Join my science-backed Positive Intelligence® programme and learn how to:
Conquer Your Mind: Create new mental muscles and break free from self-sabotaging patterns.
Achieve True Balance: Harmonise professional success with inner peace and personal fulfilment.
Sustain Lasting Success: Maintain your achievements without stress and burnout.
Navigate to:
About the programme
How the programme works
What makes this programme different
Programme benefits
About the Programme
Discover a transformational programme embraced globally by 500,000+ participants, including sales, operations, and technology teams, CEOs, elite athletes, Fortune 500 executives, and Stanford University students.
This eight-week, science-backed Positive Intelligence® programme enables you to elevate your professional and personal journey to achieve lasting success without sacrificing inner peace.
Every day your mind sabotages your well-being, performance, and relationships. All the negative emotions, including the stress you experience, are the result of self-sabotage.
This breakthrough programme developed by Stanford professor, Shirzad Chamine, strengthens the part of the brain that serves you and quietens the part that sabotages you so you can handle life’s challenges with a positive mindset and less stress.
This is called mental fitness.
Over the eight weeks, you’ll develop:
Stress Management and Emotional Resilience
Personal Empowerment and Self-Leadership
Raise your self-awareness and become empowered to truly lead yourself and create the life you want in alignment with who you are.
Well-Being and Inner Peace
Achieve a sense of wellness within yourself and the world so you enjoy daily contentment, self-confidence, and calm.
“If you’re mentally fit, you can handle life’s great challenges without mental stress or other negative emotions.”
Shirzad Chamine
How the Programme Works
This is an eight-week programme to help you build positive habits for life.
What to expect:
Onboarding
Before heading into your first full week of the programme you’ll get:
- Week 1: an onboarding call and some pre-steps.
- Access to the Positive Intelligence® (PQ®) app, where the programme content is housed.
- Week 2: a welcome module to complete, and your first pod or 1:1 meeting with me.
Daily Practice Every day from weeks 3 to 8 you’ll get 15 minutes per day of app-guided practice, which will enable you to build stronger mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customised based on how you self-sabotage. Each day you’ll receive: · An introduction to the Focus of the Day. · Three two-minute pre-recorded muscle-building exercises delivered through the PQ® app,released throughout the day. · End-of-day journal questions for reflection. · Your own dashboard to track your progress. |
Weekly Focus Every weekend at the beginning of weeks 1–7, the PQ® app releases a one-hour pre-recorded video module led by coach Shirzad. The video is carved up into snackable bites to fit your busy schedule. Shirzad guides you through experiential exercises to deepen and personalise your understanding of mental fitness tools, inspiring and energising you to complete the daily practice throughout the following week.
|
Weekly Pod Meetings Every Monday in weeks 2–8 there will be a 30–45-minute live group meeting on Teams, delivered by me, your Positive Intelligence® coach. In this session we will review the weekend’s module and set you up for the week ahead. I facilitate enriching and engaging discussions to increase your success in establishing new and lasting positive habits. (Note: This programme is also available with me 1:1.)
|
You’ll receive:
- Shirzad’s New York Times best seller audiobook (the first eight chapters).
- Access to a global community of learners doing the programme alongside you.
- A personalised programme according to your top saboteurs.
The app-based elements of the programme take up less than 3% of your waking hours.
Your investment: £1500
Your brain isn’t wired for happiness – but you can change that.”
Laurie Santos, Yale Professor
What Makes This Programme Different?
When it comes to change, many mental fitness programmes stop at insight. This programme goes further:
Builds and strengthens three mental muscles through positive habits to improve mental fitness.
Programme Benefits
Ready to Reboot How You Live and Lead Yourself?
Make the commitment to your mental fitness today. Let’s have a no-pressure chat to explore how Positive Intelligence® can help you.
